omega 3

These benefits include: Triglycerides: Omega-3s can significantly reduce levels of triglycerides ( 20 Trusted Source ). download film jack reacher 3 HDL cholesterol: Some older studies suggest that omega-3s could raise HDL (good) cholesterol levels ( 21 Trusted. download film jack reacher 3 Blood clots: Omega-3s can keep blood platelets from clumping